We would like to inform you that due to the recent spike in COVID 19 cases in our city, the Government of Hong Kong has issued another closure order on all gyms.

We are therefore closing our Hong Kong studios as of Wednesday 9th December, at 8pm until further notice but we will notify you by email should there be any changes to this.

The best equipment.
The best value.
The best U.

The best equipment.
The best value.
The best U.

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Side lunge exercises

15 REP | 3 SETS

Find your nearest gym

Check out our state-of-the-art, fully secure gyms in Hong Kong, Phuket and Swansea

Kowloon Bay

Shop 8-10 2/F The Quayside, No.77 Hoi Bun Road , Ngau Tau Kok, Kolwoon, Hong Kong.

+852 6466 0564


Blue Tree Phuket

4/2 Srisoonthorn Rd, Cherngtalay, Thalang District, Phuket 83110, Thailand

+66 94 958-0332


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