The best equipment.
The best value.
The best U.
The best value.
The best U.
The best equipment.
The best value.
The best U.
The best value.
The best U.
Get fit. Get strong. Get fast. Get in today.
Functional
Training
Training
Cardio
Free
Weight
Weight
Strength
Yoga
ESCAPE
EVERYDAY LIFE
EVERYDAY LIFE
Side lunge exercises
15 REP | 3 SETS

Find your nearest gym
Check out our state-of-the-art, fully secure gyms in Hong Kong and Phuket, Thailand
Happy Valley
1/F, King-Inn Mansion, 13-15 Yik Yam Street, Happy Valley, Hong Kong
Sai Ying Pun
Second & Third Floor, No. 120 Connaught Road West, Sai Ying Pun, Hong Kong
Kowloon Bay
Unit 8, 2nd Floor, The Quayside, 77 Hoi Bun Road Kowloon Bay, Kowloon, Hong Kong
Laguna Phuket
105 – 112 Plaza Del Mar, No. 1 Pasak-Koktanod Road, Cherngtalay sub district, Thalang district, Phuket Province, Thailand
Bangkok Nawamin
Tesco Lotus Head Office, 629/1 Nawamin Road, Nuanchan, Buengkum, Bangkok, Thailand
For less than the price
of a cup of coffee per day
of a cup of coffee per day
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day pass.
Not sure if U Time is right for you? Then put us to the test by booking a free gym trial. That’s free access to all equipment, any class and any U Time Fitness studio.