The Best Equipment.
The Best Value.
The Best U.

Get fit. Get strong. Get in today.

Functional Training

Cardio

Free Weight

Strength

Yoga

Escape
Everyday Life

third-section

Side Lunge Exercises

15 Reps | 3 Sets

Find Your Nearest Gym

Check out our state-of-the-art, fully secure gyms in Hong Kong, Phuket and Swansea.

kowloon-bay-utime-fitness-hong-kong

Kowloon Bay

Shop 8-10 2/F The Quayside, No.77 Hoi Bun Road , Ngau Tau Kok, Kolwoon, Hong Kong.

utime-15th-june21-25

Blue Tree Phuket

4/2 Srisoonthorn Rd, Cherngtalay, Thalang District, Phuket 83110, Thailand

DSC05320

My Front Yard Phuket

My Front Yard, 5/87 Moo 3, Vichit, Muang, Phuket 83000

For Less Than The Price
Of A Cup Of Coffee Per Day

Get Your Free Day Pass

Not sure if U Time is right for you? Then put us to the test by booking a free gym trial. That’s free access to all equipment, any class and any U Time Fitness studio.