Functional Training
Cardio
Free Weight
Strength
Yoga
Escape
Everyday Life
Side Lunge Exercises
15 Reps | 3 Sets
Find Your Nearest Gym
Check out our state-of-the-art, fully secure gyms in Hong Kong, Phuket and Swansea.
Kowloon Bay
Shop 8-10 2/F The Quayside, No.77 Hoi Bun Road , Ngau Tau Kok, Kolwoon, Hong Kong.
Blue Tree Phuket
4/2 Srisoonthorn Rd, Cherngtalay, Thalang District, Phuket 83110, Thailand
My Front Yard Phuket
My Front Yard, 5/87 Moo 3, Vichit, Muang, Phuket 83000
For Less Than The Price
Of A Cup Of Coffee Per Day
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